Massage Works Stroud
Body Therapy Benefits
The Main benefit of Shiatsu, Acupressure massage, is that it strengthens the body's ability to heal itself. If we learn awareness of our bodily and indeed mental habits, we can begin to change these and the way we hold tensions in our body.
Conditions which it helps include:
(This is by no means a conclusive list)
- Relieves back, shoulder and neck pain
- Improve posture and muscle and Joint flexibility and mobility.
- Aids physical and emotional trauma
- Increased ROM(range of movement)
- Enhance well-being (shifting negative energy patterns), energy levels and sleep quality
- More positive mental energy and clarity of mind.
- Brings connection between body and mind
- Assist digestion and circulation
- Strengthens your body's ability to heal
- Addresses menstrual problems